How Therapy Works For You
The first step is understanding your needs. Together we will address your concerns through an integrative plan, even if knowing where to start feels difficult.
Sometimes you know you’re stuck or need help but don’t know where to start. As a clinician and individual, I can relate to the feeling of knowing you need support but not knowing what options are available to you. In our work together we will discuss your background and important life experiences, things you’d like to change in your life, and develop a holistic plan for attaining your goals.